How To Breathe: The Simple, Scientifically Proven Breathing Techniques For A Healthier You: Why Learning To Breathe Is Important

ISBN-10
ISBN-13: 9798531829740
Series: How to Breathe
Pages: 34
Language: English
Published: 2021-07-05
Author: Sherril Parke

Description

What if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life? That is the breathing habit! In this book, you will discover: - Introduction - Part 2 - Part 3 - Key figures - James Nestor - Themes - Breathing as an Art and Science - Human Development and The price of the Progress - Human Malleability, Self-improvement and Breathing - And so much more! Get your copy today!