Summary of Brain Wash

Summary of Brain Wash
ISBN-10
ISBN-13
9798610824284
Pages
38
Language
English
Published
2020-02-07
Author
Synopsis Reads

Description

Note This is a summary of David Perlmutter's bestseller, Brain Wash Current praise for Brain Wash: "It is difficult to believe Grain Brain could be improved upon BUT this book adds to the knowledge base Grain Brain begins. I have read 70 pages of Brain Wash on the first sitting and could not put it down. It is clear functional medicine at it's best in addition to being life changing. At 63 years old I am able to work as a Pharmacist with a clear mind, healthy body and restful sleep." -Verified Amazon Review "Brain Wash provides the tools for each of us to live a happier, more contented life. Drs. David and Austin Perlmutter engage our most current understanding of neuroscience to reveal how the brain can be functionally reconfigured to distance ourselves from pervasive negativity and welcome empathy and compassion back into our lives. The choices we make each day in terms of what we eat, how well we sleep, and even how we interact with our digital world all contribute to our worldview. And central to the Brain Wash mission is maximizing these and other choices towards seeing and creating a better world." -Dr. Rudolph Tanzi, Professor of Neurology, Harvard Medical School, and author of The Healing Self The Synopsis Reads team is dedicated to bringing you the best in summary reads to help enhance your reading experience. We've distilled all the major points by David Perlmutter to help you ensure your brain health is at its peak state. Interested in knowing which of your daily habits is inhibiting brain capacity? Or causing that dreaded brain fog? Pick up this summary book today and get started on your own Brain Wash! We've also included 2 bonus sections on How to do The Brain Wash and Recipe Ideas! DISCLAIMER We'd like to remind the reader that this is a summary of the original book meant to supplement your original reading.