Process mindfully how you can forgive and be free. Are you struggling forgiving the unforgivable? Listen more closely to and take notes of your dialog occurring in your mind. Forgiving Self-Talk Journal helps you write in your outer and inner chatter so you can gain insights on the depth of hurt you're experiencing and how to ease your pain, extend forgiveness, and move on. Features: 1 page "by" line 4 pages DIY Table of Contents 95 pages (3-column, unruled) cream paper glossy cover 6 x 9 inch paperback Forgive for good and experience peace! Also, give this journal to family, friends, and associates who are struggling with forgiving.