An Apple a Day Keeps the Doctor Away: Eat and Be Healthy [diet Journal, Diet Planner, Paperback, 111 Pages]
- ISBN-10
- ISBN-13
- 9798620294121
- Pages
- 111
- Language
- English
- Published
- 2020-03
- Author
- Healthy Lifestyle Healthy Lifestyle Hub
Description
This diet planner journal is a great way to manage your daily eating meals during the 90-day period to keep great health, body shape, and condition. You can create a new you - person who looks better, consume valuable nutrients, has self-discipline and is healthy. This journal will keep track of your meals during a day, your sleep and its quality, your feelings and many more factors.Look inside by clicking on the thumbnail to see the interior of the book. :)Things to remember! Plan your meals wisely You can change your lifestyle and plan your meals for 90 days to see the change! Control not only diet, but also your hydration, mood and sleep quality by using this journal This diary has a glossy cover finish. Dimensions of the journal: 6" x 9" (in) There are 111 pages for you! Be happy and healthy! This journal will help you to achieve this.
