Summary of Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss...
- ISBN-10
- ISBN-13
- 9798644504411
- Pages
- 69
- Language
- English
- Published
- 2020-05-09
- Author
- Book-Note Gifts
Description
SUMMARY OF LIFE IN THE FASTING LANE BY DR. JASON FUNG, MEGAN RAMOS AND EVE MAYER ABOUT THE ORIGINAL BOOK: Life in the Fasting Lane has been written by three authors. Dr. Jason Fung is no stranger to readers and has revolutionized the way we approach food by writing books like The Obesity Code and The Diabetes Code. Megan Ramos is the co-founder and director of Intensive Dietary Management. In simple words, she's a diet coach. Eve Mayer is the layperson whose life changed as a result of intermittent fasting. The original is the most comprehensive book on fasting you can find since it covers all aspects of living life while fasting intermittently. ABOUT THIS SUMMARY: This summary of Life in the Fasting Lane is a refreshing version of the original. It offers its points to help its readers make wise and informed decisions about food and improve their lives. It makes fasting simple and easy to follow. It helps its readers adapt and adjust easily. You should choose this summary instead of other ones because it stays concise without omitting anything important. PLEASE NOTE: This is an unofficial summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://www.amazon.com/dp/B07QRPNZGV Summary books are important since they help you summarize the crux of different books. They underline the lessons in a book and help you save time when you do not have much of it. Original books are important to read since they are still the ultimate and complete source on the subject.
