Buddhism as Psychology: Happiness and Inner Peace
- ISBN-10
- ISBN-13
- 9798657019322
- Pages
- 158
- Language
- English
- Published
- 2020-06-26
- Publisher
- Independently Published
- Author
- Jay N Forrest
Description
Buddhism is coming to the West as a powerful psychology, filled with ancient wisdom. Mindfulness is now fully incorporated into a number of psychotherapies. Buddhism is taking the West by storm, in part because its metaphysics are not dependent on a belief in a God.This book is designed to be a simple, non-scholarly introduction to Buddhist psychology. Therefore, technical words are kept to a minimum, and when they are used, they are explained in everyday English. This goal of keeping it simple matches the goal of keeping it practical.
