Stress: The Silent Killer

ISBN-10
ISBN-13: 9798670907217
Series: Stress
Pages: 46
Language: English
Published: 2020-07-30
Author: Surya Senthilkumar

Description

Stress is something that we all experience but know little about. This book aims to provide you with a brief insight into how stress works scientifically and the ways in which it has the power to alter your brain and physical health. It also gives you advice on how to minimise your stress and anxiety.