Krystle Gets a New Crystal: An Introduction to Mindfulness and Meditation

Krystle Gets a New Crystal: An Introduction to Mindfulness and Meditation
ISBN-10
ISBN-13
9798671167108
Pages
30
Language
English
Published
2020-07-31
Author
L M Ajani

Description

For Ages 3-8 years old. A breakthrough teaching tool for learning mindfulness and self-soothing meant for children. This book is designed for youth who are sensitive, get overstimulated, or overwhelmed easily. Krystle teaches us how to overcome overwhelm using intention, focus, and deep breathing techniques. She shows us how to manifest life's treasures through her experience.