Eating Clean for Dummies
- ISBN-10
- ISBN-13
- 9798687842648
- Series
- Eating Clean For Dummies
- Pages
- 354
- Language
- English
- Published
- 2020-09-19
- Author
- Juan LOMELI
Description
Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life.
