Do you need a road map to cutting out alcohol in order to live your best life without the crutch of intoxication? This is a companion workbook to main book and provides a good self-assessment guide for you to help you use the necessary tools to break the cycle of addiction and destroy your belief system around it . Begin a journey that leads not only to your own sobriety, but reveals the insidious role alcohol plays in our society and in the lives of women in particular. Understand how the alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Cultivate a deeper understanding of your own identity and take control of your life. This book is designed to help you provoke your thought and opens up deeper insight into the original text. Please note: This book is only for those who have read (or intend to read) the original text so that you can relate very well with this workbook. If you are willing to take this workbook seriously, you will reap powerful rewards in your life. Buy Now and experience an empowering, life-changing and enjoyable moment.
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t ...
#whoops Did he have dinner to eat that night? Yes. Did he have clean socks on? Yes. And I know they weren't matching, but they were clean! Undone from this trying day, I laid my tired head on the pillow. My final thoughts of the day ...
Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
You are an unsuspecting bumblebee flying through the woods. Suddenly, you fly through blissfully perfumed air. It makes your little bee tummy start to rumble, The Drinker or the Drink? Part2: The Drink.
... and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free by Millie Gooch The Sober Lush: A Hedonist's Guide to Living a Decadent ...
This book is for every woman who thinks, "I can’t keep pretending everything is fine!
I hope you will read this book without judgment, and that you will serve your friend or family member with the same non-judgmental care. And, I hope, that through this book you will see that lasting change is possible with time and effort.
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing ...
Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.
The basic text for Alcoholics Anonymous.