Summary and Analysis of Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform...
- ISBN-10
- ISBN-13
- 9798712819225
- Pages
- 107
- Language
- English
- Published
- 2021-03
- Author
- Buddy Reads
Description
⚠*Note: this an unofficial companion book to Shawn Stevenson's popular book Eat Smarter - it is meant to enhance your reading experience and is not the original book.⚠ ⭐ Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life by Shawn Stevenson - Summary and Analysis ⭐ PLUS, BONUS trivia and discussion section! ★ Buddy Reads offers an in-depth into the popular diet book so you can better understand the ideas on a deeper level. ★ You'll learn fantastic ideas such as: ✅ Understand How Fat Is Stored and Released ✅ Effects Of Sugar On The Brain ✅ How to Intermittent Fast ✅ What Foods You Should Eat (and Avoid) ✅ Goal Setting For Weightloss. . . . That Works! . . . and much MUCH more! ♥Get started right away! ♥
