Mindfulness Journal for Mom: A Simple Journal to Start a Mindfulness Journey (Thoughtful Mother's Day Gift)
- ISBN-10
- ISBN-13
- 9798713633615
- Pages
- 121
- Language
- English
- Published
- 2021-02-25
- Author
- Hilomind Publishing
Description
Writing by hand has proven to be beneficial for your mental health. This journal is very versatile and good for someone who is just starting out on a mindfulness journey. It will be a great gift for yourself, or for moms, aunts, grandmas, sisters on Mother's Day or anytime of the year. This journal contains the following features: a 'This Journal Belongs To' page empty field to write the date day indicator with the letters M,T,W,T,F,S,S available to circle space to write your goal of the day space to write some lists space to write what you have tried best on that day. (Celebrate every little effort that you made!) stars images to rate your overall feelings space for your thoughts, notes, journal, ideas 6" x 9" book size 120 pages white-color paper a rose colored matte-finish cover with the word 'Breathe' to remind you to... just breathe and take it easy
