The Nutritional Party Book: 50 Health Tips to Maintain and Improve Your Health
- ISBN-10
- ISBN-13
- 9798986702421
- Category
- Antiques & Collectibles
- Pages
- 152
- Language
- English
- Published
- 2023-07-01
- Publisher
- J.E. Miller
- Author
- J.E. Miller
Description
The Nutritional Party Book is about improving your overall health whether you party (drink alcohol or smoke) or not. It contains 50 health tips including how to: ◦ Eat and drink healthier ◦ Prevent and relieve a hangover ◦ Protect my liver ◦ Help maintain healthy lungs ◦ End heartburn ◦ Beat gout ◦ Relieve stress ◦ Sleep better ◦ Maintain a healthy brain ◦ Control premature aging The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine. So you will also learn some key insights to becoming a health expert. Written by a health researcher who has spent decades studying nutrition and walking the walk.
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