Most people go over the lesson repeatedly. In addition, specificexercises are outlined at the end of each chapter. These Worry Record Forms accompany the Client Workbook for Mastery of Your Anxiety and Worry (ISBN 0195186923).
Among these individuals are Stephanie Tong , MA , Research Assistant ; Kathy Overstreet , Senior Editor ; Margaret Lang , Consulting Editor ; Vicki Veselka , Editor ; and Javier Flores , Designer . Chapter 1 An Assessment of Your Eating ...
In addition, specific exercises are outlined at the end of each chapter.These Monitoring Forms accompany the Client Workbook for Mastery of Your Anxiety and Worry (ISBN 0-19-518692-3). A pad of 50 Worry Records is also included.
Most people go over the lesson repeatedly. In addition, specificexercises are outlined at the end of each chapter. These Worry Record Forms accompany the Client Workbook for Mastery of Your Anxiety and Worry (ISBN 0195186923).
This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of ...
This workbook will help clients recognize symptoms of obsessive-compulsive disorder and develop and put into practice a program of exercises to reduce these symptoms.
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The guide provides clinicians with strategies for working with substance abuse disorders by focusing on specific issues involved in both stopping substance abuse and changing behaviors or lifestyle aspects that contribute to continued ...
Mastery of Your Anxiety and Worry