Asana, Pranayama, Mudra, Bandha

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  Asana, Pranayama, Mudra, Bandha: Compiled from Lectures Given During the Nine-month Teacher Training Course, 1967-68, and the Three Year Sannyas...

  By Swami Satyananda Saraswati

  Asana, Pranayama, Mudra, Bandha: Compiled from Lectures Given During the Nine-month Teacher Training Course, 1967-68, and the Three Year Sannyas...

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  Asana, Pranayama, Mudra, Bandha: Compiled from Lectures Given During the Nine-month Teacher Training Course, 1967-68, and the Three Year Sannyas...

  By Swami Satyananda Saraswati

  Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas;...

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  ASANA, PRANAYAMA, MUDRA, BANDHA

  By , Swami Satyananda

  ASANA, PRANAYAMA, MUDRA, BANDHA

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  Asana, pranayama, Mudra, bandha

  By Satyānanda

  Asana, pranayama, Mudra, bandha

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  Asana, Pranayama, Mudra, Bandha

  By Satyananda Paramahansa

  Asana, Pranayama, Mudra, Bandha

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  Asana, pranayama, mudra, bandha

  By Satjananda Sarasvati

  Asana, pranayama, mudra, bandha