... “ Perceived Weight Discrimination and Changes in Weight , Waist Circumference , and Weight Status , " Obesity , 2014 , doi : 10.1002 / oby.20891 . 93 Showing pictures of blackened lungs to smokers : Kelly McGonigal , The ...
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an ...
Orang mengira ketika Anda ingin mengubah hidup, Anda perlu memikirkan hal-hal besar. Namun pakar kebiasaan terkenal kelas dunia James Clear telah menemukan sebuah cara lain.
If you have arrived until the end of this text, this probably means that you have some bad habits that you want to change.
He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes.
The #1 New York Times bestseller. Over 4 million copies sold!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of...
He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes.
If you have arrived until the end of this text, this probably means that you have some bad habits that you want to change.
Această carte antrenantă și practică este ghidul de care ai nevoie ca să scapi de deprinderile proaste și să-ți formezi unele bune." – Adam Grant, autorul bestsellerurilor Originalii și Option B. Inspirându-se din cele mai noi ...
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Această carte antrenantă și practică este ghidul de care ai nevoie ca să scapi de deprinderile proaste și să-ți formezi unele bune." – Adam Grant, autorul bestsellerurilor Originalii și Option B. Inspirându-se din cele mai noi ...
Atomic Habits
A Daily Journal to Help You for managament your timeTrack Your Habits and Achieve Your Goals Takes Under 5 Minutes every day, Monitor your daily, weekly and monthly habits and stay on track of yourself!
Atomic Habits: an Easy & Proven Way to Build Good Habits & Break Bad Ones
If you have arrived until the end of this text, this probably means that you have some bad habits that you want to change.
This book will teach you about: habit and goal identification, mindfulness, motivation, commitment, using the atomic steps or mini steps tactic, the importance of timing to habit modification, dealing with obstacles, role model emulation, ...
A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.