Basic Weight Training for Men and Women

  • Basic Weight Training for Men and Women
    Basic Weight Training for Men and Women
    By Thomas D. Fahey

    The eighth edition of Basic Weight Training for Men and Women includes many features that make this text the best and most comprehensive beginning weight training book on the market.

  • Basic Weight Training for Men and Women
    Basic Weight Training for Men and Women
    By Thomas D. Fahey

    This popular text for men and women is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines.

  • Basic Weight Training for Men and Women
    Basic Weight Training for Men and Women
    By Thomas Davin Fahey

    This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body...

  • Basic Weight Training for Men and Women
    By Thomas D. Fahey

    This popular text for men and women is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines.

  • Basic Weight Training for Men and Women
    By T.D. Fahey

    Basic Weight Training for Men and Women

  • Basic Weight Training for Men and Women
    Basic Weight Training for Men and Women
    By Thomas Fahey

    This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines.