Allione, T. (2008) Feeding Your Demons. NewYork:Little Brown & Co. Andrews, B. (1998)“Shame andchildhood abuse”,inP.Gilbert and B.Andrews (eds), Shame: Interpersonal Behavior, Psychopathology and Culture (pp. 176–190).
The first section of the book explores the evolution and physiological infrastructures of caring, and how compassion arises when humans use their complex cognitive competencies to address suffering deliberately and intentionally.
modules from Experiencing Compassion-Focused Therapy from the Inside Out: A SelfPractice/Self-Reflection Workbook (Kolts et al., 2018) as core SP/SR exercises. The modules are preset (typically two each week).
Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach.
Compassion Focused Therapy