Offers the adult children of troubled families advice about dealing with the past, redeveloping one's self-esteem, and becoming more open to life's possibilities
Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible.
Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.
The book pinpoints effective ways in which to overcome feelings of guilt and trauma that arise from unfortunate situations such as road accidents.
" This extraordinary book will provide the tools, techniques, and practical advice to create meaningful personal growth and lasting transformation.