Food and You
Food and You
Humans need food to be healthy and have energy. From portion size to vitamins and minerals to water intake, learn the basics of food literacy.
This comprehensive volume is based on the lastest findings and interviews with leading experts in weight control and nutrition -- providing both a handy factual reference and a helpful exploration of the mysterious connections between food ...
Demystifying every aspect of women's emotional, physical, and social relationship to food, Harrar and Loecher provide an easy-to-follow and sensible eating plan, as well as a unique quiz designed to help women analyze and understand their ...
... Meals for Less . New York : Kensington Publishing , 1996 . Bingham , Joan , and Dolores Riccio . The Smart Shopper's Guide to Food Buying and Preparation . New York : Simon & Schuster , 1982 . Cony , Sue . At the Market . New York ...