Food for Sport: A Nutrition Guide for Sportsmen, Sportswomen, Coaches and Parents
Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents
Provides nutritional and dietary guidance for male and female athletes of all ages and competencies, noting needs and problems peculiar to athletes
Explains the how and why of choosing the right foods to maximize physical performance.
Food for Sport
For athletes of all abilities, this book offers a practical guide to building up the correct diet for a particular sport or active lifestyle.
Food for Sport: Sport Supplements, Nutrition, Physiology
Food for Sport
Food for Sport: A Handbook of Sports Nutrition
Food for Sport