How to Breathe
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How to Breathe: 25 Breathwork Practices for Connection, Joy, and Resilience
By Ashley NeeseThe book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience.
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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience
By Ashley NeeseThe book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience.
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How to Breathe: The Symptoms If You Get It Wrong, and How to Fix It
By Sally GethingDid you know that your health concerns could be caused by improper breathing? Luckily, with this helpful book, it is easily fixed, and experienced Breathing Retrainer Sally Gething will show you how. This book can help with the following.
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How to Breathe: Improve Your Breathing for Health, Happiness and Well-Being
By Richard BrennanWe breathe more than 20,000 times a day - so why not make sure you do it as efficiently and effectively as possible? Simply put, this is a book you can't afford to be without.
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How To Breathe: The Simple, Scientifically Proven Breathing Techniques For A Healthier You: Why Learning To Breathe Is Important
By Sherril ParkeIn this book, you will discover: - Introduction - Part 2 - Part 3 - Key figures - James Nestor - Themes - Breathing as an Art and Science - Human Development and The price of the Progress - Human Malleability, Self-improvement and Breathing ...