Learned Optimism
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Learned Optimism: How to Change Your Mind and Your Life
By Martin E.P. SeligmanSo, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive ...
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Learned Optimism: How to Change Your Mind and Your Life
By Martin SeligmanFrom the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to...
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Learned Optimism: How to Change Your Mind and Your Life
By Martin E.P. SeligmanSo, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive ...
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Learned Optimism
By Martin SeligmanLearned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be...
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Learned Optimism
By Martin E. P. SeligmanYou can significantly improve your life -- startingtoday-- with the power of Learned Optimism In this groundbreaking national bestseller, Martin E.P. Seligman shows you how to chart a new approach to living with "flexible optimism.