A journal for helping to banishing negative thoughts. This book is meant to assist you with planning and achieving your goals so that you see your future self happy and healthy.
Presents advice on overcoming a dysfunctional family or adverse life circumstances and shares a series of simple techniques to increase feelings of self worth and acquire a more positive and healthier perspective on life.
Learning to Love Yourself: A Guide to Becoming Centered
An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end.
6. Accepting things the way they are (e.g., you don't love yourself, you have a lot of reasons why you don't love yourself, you are afraid of loving ... 3. Deciding you will love yourself. 2. Wishing you could love yourself. 1.
This is exactly what you train with The Self-Esteem Diary Journal - on a daily & sustainable basis!
This is exactly what you train with The Self-Esteem Diary Journal - on a daily & sustainable basis!
Identifies reasons people have difficulty loving themselves, explains how to accept and fully experience one's feelings, and suggests ways to deal with anger, guilt, fear, and frustration
Welcome to ""Learning to Love Yourself: A Guide to Self-Acceptance"". This book was written to help you embark on a journey of self-discovery and growth, as you learn to love and accept yourself for who you are.