Lighten Up
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Lighten Up: Stay Sane, Eat Great, Lose Weight
By Charles Stuart Platkin, Charles Platkin... New York 10014 , U.S.A. Penguin Group ( Canada ) , 90 Eglinton Avenue , Suite 700 , Toronto , Ontario , Canada M4P 2Y3 ( a division of Pearson Penguin Canada Inc. ) Penguin Books Ltd , 80 Strand , London WC2R ORL , England Penguin ...
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Lighten Up: A Hilarious Memoir and Guide to Reflective Meditation
By Rodney LaneyPaterson receded from view as we bounced southbound through Clifton. Al did all of the talking. I did all the listening. He rattled off landmarks for different bus routes. We hopped off the P72 and took another bus, which wouldn't have ...
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Lighten Up: Low-Fat Versions of More Than 100 of America's Best-Known and Best-Loved Recipes
By Elaine MageeEgg Whites— Egg Yolks' Better Half One Halloween, my husband and I thought of a great pair of party costumes: One person could dress all in yellow, write 210 (for 210 milligrams cholesterol) on his or her chest, and be the egg yolk.
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Lighten Up: Love What You Have, Have What You Need, Be Happier with Less
By Peter WalshOffers advice on how to enjoy life with less, explaining the methods for achieving a balance between an affordable and a desirable life.
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Lighten Up: Survival Skills For People Under Pressure
By C. W. Metcalf, Roma FelibleBeing "dead serious" all the time can indeed kill you--so this book might just save your life. Lighten Up shows a more resilient attitude andes to keep the fluidity and...
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Lighten Up: Survival Skills For People Under Pressure
By C. W. Metcalf, Roma FelibleLighten Up shows you how to build these skills so that you can see the absurdity in difficult situations and take yourself lightly while you take your job, problem, or challenge seriously.
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Lighten Up
By Angela Ruth StrongBethany Light is the daughter of a minister who can't forgive her father for running off with the church secretary.
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Lighten Up: Low fat Cooking in 15 Minutes
By Ginny ClarkGinny Clark, who's been drawing recipes for friends and readers of her newspaper features for years, knows all the insiders' secrets for taking out the fat while leaving in the flavor.
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Lighten Up
By Judith Verity, Pete CohenSo, in this chapter, we've included ten of the most frequently asked questions – and answers which might help you if you need a bit of support. 1. What If . . . I'm not sure I'm going to have time to Lighten Up? If you're asking ...
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Lighten Up
How can lighting design light up our lives? ... Lighten Up showcases 64 switched-on domestic lighting solutions from the UK – shedding light on the stories behind the ... Here's where a little light reading can make a big difference.
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Lighten Up
By Charles Platkin... whole grains, vegetables, and fruit I discussed earlier. Here's why: Highfiber foods help you lose weight because they fill up your stomach without filling you up with ... getting 100% benefits. THE BIG PICTURE Now that you have the scoop on.
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Lighten Up: Love What You Have, Have What You Need, Be Happier with Less
By Peter WalshIn Lighten Up, Peter demonstrates that this reassessment of priorities is a great opportunity to examine our lives and circumstances and to make the changes necessary to focus on the things that really matter.
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Lighten Up
By Peter Walsh... space rather than solving the ... ways of moving your life forward and making choices for a better you. As soon as you calculate the real cost of clutter you'll realize that it's not worth holding onto things because of their value—because ...
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Lighten Up
By Raphael ZernoffIn this book the reader can find a holistic and comprehensive explanation of how the structure and the mechanics of existence work.