Marathon Running
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Marathon Running: From Beginner to Elite, 4th edition
By Richard Nerurkar" Paula Radcliffe, women's marathon world record holder (2:15:25, London 2003) Written by Richard Nerurkar, Britain's most successful marathon runner of the 1990s, the fourth edition of this classic, invaluable guide will help you get the ...
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Marathon Running: From Beginner to Elite
By Richard NerurkarIntended for everyone from the complete beginner to the experienced runner wishing to improve on racing strategy, this book gives information on: structuring an effective build up; training harder without doing too much; improving your pace ...
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Marathon Running: From Beginner to Elite, 4th Edition
By Richard NerurkarWhether you are a seasoned runner or this is your first foray into marathons, this useful guide will help you get the most from your distance training so that you can produce your best on race day.
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Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
By Billy Sperlich, Christoph ZinnerThe book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level.
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Marathon Running: The Complete Training Guide
By Richard Nerurkar, Steve CramWritten by Olympic and World Championship racer Richard Nerurkar, this invaluable guide will help you get the most from your distance training.
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Marathon Running: A Beginners Guide on Preparing to Run Your First Marathon
By Matt JordanThen get this guide now and discover just how far you can push yourself, you'll be surprised just how much your mind and body can achieve regardless of your current fitness levels.