involving significant others in treatment can be quite beneficial, a suggestion that has been supported by empirical research. Significant others can play both positive and negative roles in the development and maintenance of ...
Though panic disorder seems irrational and uncontrollable, it has been proven that a treatment like the one outlined in this book can help you take control of your life.Now in its 4th edition, Mastery of Your Anxiety and Panic, Workbook has ...
"Do you have rushes of fear that make you think that you are sick, dying, or losing your mind?
Panic disorder patients use primary care services at three times the rate of other patients thus creating the need for an effective, time-limited Cognitive-Behavioral Therapy (CBT) treatment program for anxiety and panic that can be ...
Now in its fifth edition, the revised client workbook is written in a style suitable for the client's direct use, usually under the supervision of a trained professional although it can be used in a self-help format, particularly for less ...
Mastery of Your Anxiety and Panic, Workbook for Primary Care Settings outlines a time-limited treatment for dealing with panic disorder and agoraphobia. If you primarily seek treatment from your family doctor, this workbook will be useful.
- Program is now organized by skill, instead of by session so treatment can be tailored to the individual - Presents breathing and thinking skills as methods for facing, rather than reducing fear and anxiety - Focuses on learning how to ...
Mastery of Your Anxiety and Panic, Workbook for Primary Care Settings outlines a time-limited treatment for dealing with panic disorder and agoraphobia. If you primarily seek treatment from your family doctor, this workbook will be useful.
The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia.
Outlines a time-limited treatment for those dealing with panic disorder and agoraphobia. Developed for use with patients who seek treatment from a family doctor, this guide is based on the principles of cognitive-behavioral therapy (CBT).
Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings
This edition of Mastery of Your Anxiety and Panic: Brief Six-Session Version for Primary Care and Related Settings, Workbook, outlines a time-limited treatment for those dealing with panic disorder and agoraphobia.
- Program is now organized by skill, instead of by session so treatment can be tailored to the individual - Presents breathing and thinking skills as methods for facing, rather than reducing fear and anxiety - Focuses on learning how to ...
The client workbook for treatment of agoraphobia has been significantly expanded with recent findings.