Researchers have found that elite swimmers high in mental toughness reported fewer injuries than less mentally tough individuals competing at the same level (Levy, Clough, Polman, Marchant, & Earle, 2005). The same team of researchers ...
Cleary, M. (2005a, January 11). Injury crisis is sending game to intensive care. The Daily Telegraph, p. S6 (Sport). Cleary, M. (2005b, February 8). Tales of the unexpected are ... Cleary, M. (2007, October 15). England heroes defy odds ...
However, it is also one of the least understood terms. This book provides a definitive and readable overview of the area, and presents the cutting-edge research in the field of mental toughness.
Mattock keeps his focus to earn West Brom a second crack. The Guardian, p. 4 (Sport). Weiss, A., Bates, T. C., & Luciano, M. (2009). Happiness is a personal(ity) thing: The genetics of personality and well-being in a representative ...
Working from a vast combined experience in professional baseball, the authors have broken down the elements of mental toughness into an easily understood package.
This book guides you through the components of Mental Toughness with practical exercises to learn each step. Make no mistake--you can learn how to use your mind.
Richard Bond's aim is for you to take the understanding you gain from this book and to train your mind just like you would in any other discipline. Knowledge on its own is not enough, you need to practice.
But true mental strength is an everyday trait for the everyday individual, you just need to know how to cultivate it properly. This book will show you the psychological techniques & counterintuitive approaches to do just that.
This book covers conscious learning, which states that one of the most prominent ways of achieving success is by visualizing your goals through the help of meditation.
This ebook will guide you on transforming adversity, anger, and unpleasant emotions so that they generate more positive outcomes, setting realistic goals and achieving them, enabling your focus so that you can get the task accomplished, ...
However, with the right mindset and practice, you will be able to overcome them every time and grow as a result! This book, Mental Toughness, serves as a guide for toughening your mind in the face of adversity.
This book covers the following topics: Mental toughness Characteristics of mentally tough people Scientific studies of mentally tough Understanding fear Mentally stronger and acting tough Comfort zone: what and find the comfort zone How to ...
Included in this book collection are: Emotional Intelligence 2.0: The Ultimate Guide For Happier Relationships, Success at Work having a Better Life Increasing Self Confidence, Discipline & Social Skills while Understanding why IQ Matters ...
This book provides a blueprint for developing a mentally tough personality and putting this mental toughness in action during game situations.
The breaks let students refresh and bring their concentration to tasks in between, and also help break out of the routine throughout the day. If your child is constantly moving between tasks and on it is often difficult to maintain an ...
Your worldview is a result of the strength of your mind. This is the reason why this book has compiled everything you need to know about mental toughness.
If you are wondering if you will be able to apply what you will find in this book, the answer is yes!
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Includes: · An overview of the mental toughness model: providing a strong theoretical underpinning for the practical activities. · Guidance on using psychometrics with young people: showing how questionnaires can be used to design an ...
Why some people stay strong and persevere in tough times while others lose hope and want to quit? It is the mental toughness that gives people the strength to finish that last mile.