NSCA's Essentials of Personal Training

  • NSCA's Essentials of Personal Training
    NSCA's Essentials of Personal Training
    By NSCA -National Strength & Conditioning Association

    Unmatched in scope, this text remains the leading source for personal training preparation and professional development.

  • NSCA's Essentials of Personal Training
    NSCA's Essentials of Personal Training
    By NSCA -National Strength & Conditioning Association, Brad J. Schoenfeld, Ronald L. Snarr

    This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals.

  • NSCA's Essentials of Personal Training
    NSCA's Essentials of Personal Training
    By National Strength & Conditioning Association

    [This book is a] resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA-Certified Personal Trainer examination .

  • NSCA's Essentials of Personal Training
    NSCA's Essentials of Personal Training
    By NSCA -National Strength & Conditioning Association, Brad J. Schoenfeld, Ronald L. Snarr

    A later section of this chapter describes and illustrates common dynamic flexibility exercises. Since dynamic flexibility exercises are based on movements that occur both in sport and in everyday life, this selection of exercises does ...

  • NSCA's Essentials of Personal Training
    NSCA's Essentials of Personal Training
    By NSCA -National Strength & Conditioning Association, Brad J. Schoenfeld, Ronald L. Snarr

    This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals.