Updated with 2010 Dietary Guidelines and new learning objectives, the Eighth Edition presents current information in a format that focuses students on the most important topics.
Each chapter in this text relates nutrition science directly to the students so they can understand and apply the information to their own lives.
This text covers the essentials of nutrition at a basic level with little discussion of physiology or biochemistry, emphasizing the practical application of nutrition principles to everyday life. The book's...
Packed with the latest research, recommendations and emerging trends, this popular book equips you with a solid foundation in fundamental nutritional principles--as well as the expertise to make informed, healthy choices.
Personal Nutrition
of Personal Nutrition reflects the same vision we had in writing the first edition of this book more than 25 years ago—that is, to apply basic nutrition concepts to personal, everyday life. The text is designed to support the many one- ...
Each chapter in this text relates nutrition science directly to the students so they can understand and apply the information to their own lives.
The purpose of this book is to supply the reader with a guide to good nutrition throughout life.
Personal Nutrition