This is the perfect concise start to making your life better.
The Science of Wellbeing and Human Strengths Alan Carr. disappointed less o en; (7) think positively and optimistically; (8) be present-oriented and don't worry about past hurts or future ... Value happiness and pursue it with vigour.
POISONOUS. PSYCHOLOGICAL. COCKTAIL. TWO BIOLOGICAL MECHANISMS As members of the species Homo sapiens, ... experiences and promote negative experiences: a fairly poisonous cocktail – unless we are aware of it and control it adequately.
The second edition of Positive Psychology features ground-breaking evidence and thinking on the topics of happiness, flow, optimism, motivation and more.
DOI10.1007/s11205-017-1785-z Hefferon, K. (2013) Positive Psychology and the Body: The Somatopsychic Side to Flourishing. Maidenhead: Open University Press. Hefferon, K., Ashfield, A., Waters, L. and Synard, J. (2017) Understanding ...
This volume is a comprehensive review of theoretical and empirical contributions to positive psychology.
This book provides an accessible and balanced introduction to positive psychology scholarship and its applications, incorporating an overview of the development of positive psychology.
Offering contrasting perspectives on each topic and examining a range of classic and contemporary research, this book encourages you to engage with positive psychology in a critical way while considering how the theory applies to our ...
With a final look at the future of Positive Psychology, and its potential to inform social change and how useful this knowledge can be when considering the well-being of entire societies, this text is an enlightening read and invaluable ...
Furthermore, the book encourages readers to engage with concepts in order to understand positive emotions and strengths, such as empathy, altruism, gratitude, attachment, and love.
This book is designed to serve as a primary text for an undergraduate college course in positive psychology.
Written by two leaders of the positive psychology initiative, this groundbreaking new text brings positive social science to life through a comprehensive review of literature and well-crafted exercises that encourage readers to put positive ...
Most of psychology focuses on negatives and illnesses. Positive psychology is an attempt to redress the balance and focus on the positive aspects of life- human strengths and virtues that are found in the happiest people.
Think positively & recognize manipulation In this book you will find information on how to find, release and let go of blockages, overcome fears and face different challenges.
The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a ...
Offering contrasting perspectives on each topic and examining a range of classic and contemporary research, this book encourages you to engage with positive psychology in a critical way while considering how the theory applies to our ...
The Fifth Edition explores fresh examples and reflections on current events, recent and emerging scholarship, and a new focus on the diverse aspects of our society and the many strengths rooted in our multi-faceted cultures.
Positive Psychology is a collection of essays that together constitutes a much-needed theoretical rationale and critical assessment of the field. This book reassesses what we already know and provides directions for the future.
The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a ...
The Fifth Edition explores fresh examples and reflections on current events, recent and emerging scholarship, and a new focus on the diverse aspects of our society and the many strengths rooted in our multi-faceted cultures.