Power Foods
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Power Foods
By Dorling Kindersley Publishing StaffPower Foods
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Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients
By The Editors of Whole Living MagazineShares recipes prepared with foods identified as the most nutritious while explaining how to incorporate nutrient-rich ingredients into every meal, in a reference that includes guidelines on purchasing and storing specific foods.
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Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients: A Cookbook
By The Editors of Whole Living MagazineHere are 150 fantastic ways to help you do just that.
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Power Foods: High-Performance Nutrition for High-Performance People
By Liz Applegate, Elizabeth Ann ApplegatePrescribes low-fat, high-carbohydrate eating plans and menus that utilize vitamin-rich foods to achieve and maintain high energy levels during exercise and in athletic competition
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Power Foods: High-performance Nutrition for High-performance People
By Elizabeth Ann ApplegateThis book explores the advantages to eating a healthful diet with low fat, cholesterol, and sodium, establishing a regular eating schedule, and it tells what foods to eat to ward-off fatigue.
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Power Foods: Good Food, Good Health with Phytochemicals, Nature's Own Energy Boosters
By Stephanie BelingPresents a scientifically sound way to boost your immune system, stave off cancers, & prevent heart disease with foods found in your grocery store.