If you're in a spiral, have you been tired of waking up every day with low levels of hangover, sick of your "booze breasts," and lack of energy? Then this book is all you need. It's HARD to stop drinking.
I hope you will read this book without judgment, and that you will serve your friend or family member with the same non-judgmental care. And, I hope, that through this book you will see that lasting change is possible with time and effort.
The method for approaching and achieving wellness proposed by this book combines ground-breaking psychotherapeutic approaches with ancient alchemical teachings in a practical guide to understand and overcome alcohol dependency.
This is your relapse prevention workbook. If you have recently left treatment or rehab, you are going through addiction counseling or recovery coaching, this book will especially then help you in your eventual recovery.
Here's what this book will help you with: Understanding different stages and shapes of alcohol addiction Recognizing alarming signs of alcoholism Training your willpower and deciding to quit drinking Understanding the psychological and ...