Abdelkrim, N. B., El Fazaa, S., & El Ati, J. (2007). Time–motion analysis and physiological data for elite ... Burgess, K. E., Connick, M.J., Graham-Smith, P., & Pearson, S.J. (2007). Plyometric vs. isometric training influences on ...
"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association ...
This is the perfect primer for any strength and conditioning course or for any professional trainer or coach looking to refresh their professional practice"--
Strength and Condition: A Concise Introduction encourages students and professionals to think critically about their work and to adopt an evidence-based approach.
Including clear step-by-step guidance, suggestions for further reading, and detailed sport-specific examples, this is the perfect primer for any strength and conditioning course or for any professional trainer or coach looking to refresh ...