The definitive guide to a highly effective form of meditation for healing stress and anxiety, from Bob Roth, international expert and personal meditation coach to Hollywood's finest and leaders in business.
In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way.
In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way.
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Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 'Bob Roth taught me to meditate. This book will guide you to peace.