Stress Management For Dummies

  • Stress Management For Dummies
    Stress Management For Dummies
    By Allen Elkin

    Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size — all without losing ...

  • Stress Management For Dummies
    Stress Management For Dummies
    By Allen Elkin

    "This book gives you many action-oriented ways of coping with your anxiety about anxiety." —Albert Ellis, Ph.D., President, Albert Ellis Institute Packed with stress-busting advice and exercises Identify and manage the stress triggers in ...

  • Stress Management for Dummies
    Stress Management for Dummies
    By Carl Domino

    It may seem that there's nothing you can do about stress.

  • Stress Management For Dummies
    Stress Management For Dummies
    By Allen Elkin

    Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size — all without losing ...

  • Stress Management for Dummies: Your Stress-Free Guide to Stress Relief
    Stress Management for Dummies: Your Stress-Free Guide to Stress Relief
    By Allen Elkin

    These compact magnetic books, based on the popular For Dummies series, deliver concise information in a handy, portable package no larger than a credit card.