The 5

  • The 5: 2 Fast Diet for Beginners
    The 5: 2 Fast Diet for Beginners
    By Rockridge Press

    Easy to follow, the 5:2 Fast Diet is a proven method for better health and effective weight loss.The 5:2 Fast Diet for Beginners is the only guide you'll need to transition to a healthier way of eating and dieting:Get started right away ...

  • The 5: 2 Fast Diet Cookbook
    The 5: 2 Fast Diet Cookbook
    By Samantha Logan

    "The secret of intermittent fasting"--Cover.

  • The 5: 2 Bikini Diet
    The 5: 2 Bikini Diet
    By Jacqueline Whitehart

    The 5:2 Bikini Diet exercise programme is designed to burn as much body fat as possible while improving muscle tone, giving you a leaner, healthier body in just 30 days. Remember that the diet will help shift the excess pounds, ...

  • The 5: 2 Fast Diet for Beginners
    The 5: 2 Fast Diet for Beginners
    By Rockridge Press

    It's as simple as that! The 5:2 Fast Diet for Beginners is a comprehensive resource for beginning a successful fasting diet.

  • The 5: 2 Diet Meals for One
    The 5: 2 Diet Meals for One
    By Liz Armond

    If you follow the guidance in this book I promise you that you WILL lose 3-5 lbs every week. The 5:2 Diet Meals for One Cookbook makes it really simple to follow the 5:2 Diet because all the thinking and planning has been done for you.

  • The 5: 2 Diet Cookbook
    The 5: 2 Diet Cookbook
    By Mendocino Press

    In The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting, you’ll learn to balance your eating and fasting times in a way that will help you live with a diet that doesn’t feel like a ...