Within the pages of this book you'll discover: All the foods you've been consuming that cause anxiety The various health issues associated with anxiety-inducing foods The dangers of sugar and how to find out exactly how much you consume ...
In this book, registered dietitian Dr. Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalance.
The Anti Anxiety Diet Cookbook ________________________________________ Have you ever considered trying alternative ways to ease your stress and anxiety symptoms other than pills?
In The Anti-Anxiety Diet, Wilson unravels the cutting-edge science linking sugar addiction, inflammation, and gut health to mental health. “If you have fire in the gut,” Sarah advises, “you have fire in the brain.” And sugar is the ...
The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances.
How often do you spend your nights lying awake contemplating all the things that could go wrong and have gone wrong?