Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.
After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.
This volume includes all of his extant writings—his letters, doctrines, and Vatican sayings—alongside parallel passages from the greatest exponent of his philosophy, Lucretius, extracts from Diogenes Laertius' Life of Epicurus, a lucid ...
Addressing every kind of daily problem, the Dalai Lama's commentary is amplified and augmented from a contemporary Western perspective by psychiatrist Howard Cutler.
The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective.
In this book, you'll explore: The foundations of happiness: Dive into the essential elements of joy, from understanding the true meaning of happiness to cultivating a mindset that fosters contentment.
Free of mumbo jumbo, The Art of Happiness contains twenty-minute exercises to train the mind to recognize and pursue happiness by concentrating on life's fundamentals, revealing the significant benefits that changing the way we view the ...
A number 1 bestseller and new in paperback, Matthieu Ricard's step-by-step guide to achieving happiness is another instant classic from the bestselling author of The Art of Meditation.
Other titles by the Dalai Lama The Art of Happiness in a Troubled World The Art of Happiness at Work A Profound Mind The Wisdom of Forgiveness
Not only is it possible, but you deserve it! In this book I'll share simple secrets to feeling good and staying that way. And, it's easier than you think.
This is not a scan or facsimile, has been updated in modern English for easy reading and has an active table of contents for electronic versions.
After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Wheeler Publishing, Inc. is proud to introduce our New affordable paperback Large Print books. We hand-picked a selection of our most recent best-selling titles and are offering them in a...
The Art of Happiness
The Art of Happiness
The Art of Happiness: A Handbook for Living is a practical, inspirational guide that combines the wisdom of the Dalai Lama's eastern spiritual tradition with human happiness expert Dr Howard C. Cutler's western perspective.From health, self ...