Presents an easy-to-follow diet and exercise plan based on the TV show which combines a weight loss regimen with advice on adopting a lifestyle suited for overall health.
The book fans have been clamoring for—the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's smash hit reality show The Biggest Loser was NBC's surprise hit of the Fall 2004 television season ...
Since 2004, The Biggest Loser has helped numerous contestants and countless viewers shed pounds that seemed to stubbornly refuse to come off.
Based on the hugely popular television series, The Biggest Loser Best Recipes tells you everything you need to know to lose weight and be healthier now. This book gathers the best Biggest Loser recipes in a new handy pocket format.
Provides an overview of the reality television show "The Biggest Loser," in which contestants battle for a large monetary prize while losing weight and learning how to eat well.