The Cycling Chef
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The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine
By Alan MurchisonA follow-up to Alan's award-winning The Cycling Chef, this is flavoursome food to get you lean and make you go faster.
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The Cycling Chef: Recipes for Performance and Pleasure
By Alan MurchisonMichelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals ...
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The Cycling Chef: Recipes for Performance and Pleasure
By Alan MurchisonHis easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.
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The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine
By Alan MurchisonA follow-up to Alan's award-winning The Cycling Chef, this is flavoursome food to get you lean and make you go faster.
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The Cycling Chef: Recipes for Performance and Pleasure
By Alan Murchison... a cyclist or any endurance athlete to keep their glycogen levels topped up. This is where these slow-releasing carbs come into their own. Jacques Anquetil takes on provisions during the 10th stage of. 20 The Cycling Chef Carbohydrates.