The Shyness and Social Anxiety Workbook
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The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear
By Martin M. Antony, Richard P. SwinsonNew York: Guilford Press. Watkins, E. R. 2016. Rumination-Focused Cognitive-Behavioral Therapy for Depression. New York: Guilford Press. Westra, H. A. 2012. Motivational Interviewing in the Treatment of Anxiety. New York: Guilford Press ...
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The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear
By Martin Antony, Richard SwinsonThis new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that.
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The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear
By Martin M. Antony, Richard P. SwinsonIf you’re ready to confront your fears to live an enjoyable, satisfying life, this new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you get started. What are you waiting for?
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The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear
By Martin M. Antony, Richard P. SwinsonIt was Aaron Beck, however, who first used the term cognitive therapy to describe his treatment. Each of these three new treatments was developed at about the same time, and they were quite similar with respect to their underlying ...
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The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear
By Martin M. AntonyThis new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that.
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The Shyness and Social Anxiety Workbook
By Martin AntonyThe Shyness and Social Anxiety Workbook
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The Shyness and Social Anxiety Workbook: Proven, Step-by-step Techniques for Overcoming Your Fear
By Martin M. Antony, Richard SwinsonThe Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious readers confront their fears and become actively involved in their social world.