Total Fitness and Wellness

  • Total Fitness and Wellness
    By Scott K. Powers, Stephen L Dodd

    The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos.

  • Total Fitness and Wellness
    By Stephen L. Dodd, Scott K. Powers, Erica M. Jackson

    This edition builds on the already expanded coverage of behavior change and provides the most comprehensive supplements package in the market to create a package instructors and students alike will enjoy using.

  • Total Fitness and Wellness
    By Stephen L. Dodd, Scott Kline Powers, Virginia J. Noland

    The Fourth Edition includes the latest research in exercise science and expanded coverage of wellness throughout the book.Understanding Health-Related Fitness and Wellness, Fitness Evaluation: Self-Testing, General Principles of Exercise ...

  • Total Fitness and Wellness
    By Stephen L. Dodd, Scott K. Powers, Virginia J. Noland

    KEY BENEFIT:Total Fitness and Wellness Brief Edition, Second Editiongives readers a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices.

  • Total Fitness and Wellness
    By Stephen L. Dodd, Scott Kline Powers, Virginia J. Noland

    Total Fitness and Wellness

  • Total Fitness and Wellness
    By Stephen L. Dodd, Scott K. Powers

    Total Fitness and Wellness

  • Total Fitness and Wellness
    By Stephen L. Dodd, Scott K. Powers

    The 8th edition presents current research and high-interest topics such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, ...

  • Total Fitness and Wellness
    By Stephen L. Dodd, Scott K. Powers, Erica M. Jackson

    QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.

  • Total Fitness and Wellness
    By Stephen L. Dodd, Scott K. Powers, Virginia J. Noland

    The Third Edition combines the latest research in exercise science, expanded coverage of behavior change, and exciting new features with the most comprehensive supplements package in the market to make a book instructors and students alike ...

  • Total Fitness and Wellness
    By Scott K.

    Total Fitness and Wellness, Canadian Edition, by Powers/Dodd/Thompson/Condon, provides an authoritative and research-based overview of physical fitness and wellness with an increased emphasis on wellness and healthy behaviour change.

  • Total Fitness and Wellness
    By Stephen L. Dodd, Scott Kline Powers

    Total Fitness and Wellness

  • Total Fitness and Wellness: (Behavior Change Log Book Included)
    By Stephen L. Dodd, Scott K. Powers

    Total Fitness and Wellness: (Behavior Change Log Book Included)