Total Fitness & Wellness

  • Total Fitness & Wellness
    By Stephen L. Dodd, Scott K. Powers, Erica M. Jackson

    QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.

  • Total Fitness & Wellness: The Masteringhealth Edition, Books a La Carte Edition
    By Stephen L. Dodd, Scott K. Powers, Erica M. Jackson

    NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version.

  • Total Fitness & Wellness
    By Stephen L. Dodd, Scott K. Powers, Erica M. Jackson

    QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.

  • Total Fitness & Wellness
    By Stephen L. Dodd, Scott Kline Powers, Erica M. Jackson

    QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.

  • Total Fitness & Wellness
    By Stephen L. Dodd, Scott Kline Powers, Erica M. Jackson

    Thoroughly revised and updated, Total Fitness & Wellness provides a solid foundation in fitness and lifetime wellness, while teaching you how to make healthy behavioral changes and lifestyle choices.

  • Total Fitness & Wellness
    By Stephen L. Dodd, Scott K. Powers, Erica M. Jackson

    This edition features the exact same content as the traditional text in a convenient, three-hole-punched, loose-leaf version.

  • Total Fitness & Wellness
    By Stephen L. Dodd, Scott K. Powers, Erica M. Jackson

    QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.

  • Total Fitness & Wellness
    By Stephen L. Dodd, Scott K. Powers, Erica M. Jackson

    QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.