Yoga Nidra
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Yoga Nidra: The Irest Meditative Practice for Deep Relaxation and Healing
By Richard Miller"A step-by-step guide to the most current, research-supported iRest practices and insights"--
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Yoga Nidra: The Art of Transformational Sleep
By Kamini DesaiYoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing.
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Yoga Nidra: Programa de Meditación Yoga Nidra de Restauración Integral. Conviértete en una Persona Meditativa para Dormir Mejor. Concéntrate en...
By Yogananda Cristales¿Has oído hablar del Yoga Nidra? ¿Podrías estar lidiando con problemas de autoestima y baja confianza? ¿Experimenta miedo cuando habla en público?
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Yoga Nidra
By Swami Satyananda SaraswatiFor complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms.
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Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
By Richard Miller, Ph.D.Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation.
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Yoga Nidra: Blissful deep relaxation
By Barbara KundigDiscover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context.
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Yoga Nidra: 12 Smart and Easy Steps to Using Yoga Nidra Meditation to Reduce Stress, Sleep Better and Improve Your...
By Dharma WilkinsonThis book is best for: - People who want to try yoga to improve their habits - Anyone who wants to learn a new discipline ✓Scroll up, click on "Buy Now with 1-Click", and Get Your Copy NOW!